Below are the top 11 natural testosterone boosting herbs that proven as game changer compound in 2020 for mens.
IMPOTENCE: A Spreading Embarrassment & how to get over it NATURALLY.
Impotence is referring as male weakness, particularly a poor performance while shaking the sheets.
Which left you embarrassed and your partner unsatisfied. It’s also a leading cause of divorces these days.
Even in this era talking about these issues and seeking medical help for it is thought to be a humiliation, which frankly isn’t.
Reasons behind impotence are mostly not in the hands of individual let’s get deeper to understand it more.
Impotence is often a result of low testosterone in males which also results in erectile dysfunction, swelling of chest, infertility, decrease hair growth, low energy levels, depression, low libido and weight gain.
Testosterone is a biological chemical (hormone) which is released in both male and female responsible for good energy levels, red blood cells production and maintains optimum libido levels in both.
Actually testosterone are called to be male hormone because they plays major role in virility of a man.
They are serge in the puberty ages of men resulting in enhancement of male traits.
Whereas increase of testosterone in females is consider as a hormonal imbalance.
Secrets naturally by adrenal glands present over kidneys.
After 40’s testosterone levels falls in men, making 20’s life a memory alongside results consequences like lowered libido, erectile dysfunction, weight gain and depression.
Low testosterone can also happen at an early age.
Why does low Testosterone happen?
Old age is a fact, having low testosterone after 40’s is natural.
But in early ages there could be certain factors involved in it the most highlighted one is stress full lifestyle.
Some people can’t handle daily life ups and downs lightly, this regular stress might affect their sex life too.
Exposure to sexual exploitation at an early age is another factor thought to be involved in issues like early ejaculations and erectile dysfunction, might result in emotional impotence.
Why to go for natural solutions:
The most of medications available are ready-made testosterone to be eaten or inject intravenously.
While natural herbs and supplements act deeper by directly influencing the hormonal glands to produce more hormones. This might normalize the natural production of testosterone with continue use.
Testosterone available in capsules and injections are either synthetic or semi synthetic which might end up in some allergic reactions or side-effects.
Whereas herbs and natural supplements produces it naturally easing up there users by eliminating potential side effects.
Natural Testosterone Booster Herbs
1. Kale:
It is a vegetable rich in vitamin A, C and fiber.
It lowers the female hormones production making the already produced testosterones higher in contrast with female hormones.
It’s a vegetable used widely by vegans. You can help yourself with kale as you like, these days kale chips are getting trendy.
2. Blue passion flowers:
It has flavonoids extracts which includes chrysin.
It is known to increase the testosterone levels in body as well as it increases sperm concentration and motility per ejaculation too.
Its teas are also available in market as well there are supplements which includes blue passion flower in there ingredients.
3. Garlic:
Stress is one of the leading causes of hormonal imbalances regardless of gender.
Garlic is very well known for aiding in many ailments but it also suppress stress hormones in body, which might be influencing your testosterone production.
No proven studies are present for its effectiveness in humans, but there definitely is logic in its action.
Moreover, there is no harm if you eat 2 cloves of daily it will surely fight out other diseases like; heart diseases, blood pressure and cancer.
4. E.longifolia (Malaysian ginseng):
It is also called as Malaysian ginseng and Tongkat ali.
It is native plant of South Asia, serving as medical herb for many years. Its effects include; anti malarial and microbial activities, weight loss, increased libido, high testosterone production, boosted stamina.
It not only increases testosterone productions it also overcome the consequences one h, boosted stamina.
It not only increases testosterone productions it also overcome the consequences one has to face when suffers with low testosterone production.
5. Ashwagandha:
It’s a very old Indian herb used to treat sexual ailments in both males and females.
Some clinical studies shows that men who take ashwagandha on regular basis conquer results like; high testosterone productions, increased sperm count, increased volume of semen per ejaculation and more mobile sperms.
It is also used to treat infertility in both genders.
6. Fenugreek:
It is another Indian herb which is used in food as a taste developer.
Seeds are more frequently used of this plant whereas leaves are only used in herbal medicine.
It has certain enzymes which converts cholesterol into testosterone.
There are clinical proves that fenugreek maintains a healthy balance of testosterone in the body.
Using Tea of fenugreek seeds or incorporating them in salads might be a good way to get benefits of it. It also plays role in hair growth when added in hair oils and kept under sun for few days.
7. Pine bark extracts:
As the name shows it’s a pineapple tree bark extract.
It includes proanthocyanidins, this compound is sold in different countries under different names but the usage is same.
It helps to overcome erectile issues as well as increase blood pressure in genitals to revitalize them.
It sometimes combine with L-aspartate to be use as supplement in male issues.
8. Indian spinach:
Here’s another Indian herb in the list, Indian ayurvedic medicines are considered best in healing medical conditions naturally.
This herb is tested on animals and gave positive results whether used fresh or in dried forms.
The alcohol constituents of Indian spinach are thought to be the reason but there are no studies showing the effects on animals by it are applied to humans as well.
9. L-arginine:
It’s an amino acid found in red meat, dairy, poultry and fish.
It’s also produces by body naturally. It’s a component of many body building supplements.
It doesn’t have effects on testosterone productions instead it fight out the symptoms of low testosterone production.
10. Yohimbe:
It is often referred as yohimbine.
It increases sexual excitement in males and worn off erectile dysfunction issues, but it only fight with symptoms of low testosterone not overcoming deficiency of it.
In few studies its efficiency is compared with some sexual activity enhancing supplements.
11. Zinc and vitamin D:
Zinc and vitamin D supplements might enhance testosterone productions when taken.
There efficacy is only in those cases where deficiency of zinc and vitamin D are the reason of low testosterone productions.
In other cases they don’t influence higher production of testosterone.
Testosterone Booster Supplements
Supplements basically are extra food you needed in your routine sometimes to increase stamina and brain work, sometimes to get rid of stubborn fats, often to enhance gym results and in some cases supplements can be a mixer of things which cure your ailments it could include impotence.
Supplement industry is filled with supplements to aid sexual dysfunctions for both men and women.
How to choose a supplement for male issues?
There are many supplements available in the market.
Consumers must be cautious about their selection from them.
Here are few guidelines to tick when buying any supplement;
- Always go for 100% naturally extracted products.
- Do check the manufacturers of supplement (must be a well known supplement brand).
- Go with the supplements which mentioned signs of FDA approved.
- Before buying check online for its efficacy testimonials.
- Select the supplements with the most numbers of natural herbs mentioned in ingredients section.
Any supplement suggestion?
The numbers of available supplements which fulfill all the above described guidelines are very few.
The most recommended and efficient of them all is TestoGen a testosterone booster with amazing results.
A little about TestoGen:
Testogen is a natural booster for testosterone, which is safe and effective and increase your testosterone levels naturally.
Manufacturers:
It is manufactured by Wolfson Berg Limited.
This company is known for producing a whole range of products in the supplement industry.
Its products are made with ingredients which are FDA approved making it 100% to use them.
Ingredients TestoGen involves:
Here are the ingredients present in TestoGen as per official website
- Magnesium.
- Vitamin D.
- Boron.
- Zinc.
- Ginseng extracts.
- Fenugreek extracts.
- Nettle leaf extract.
- Vitamin K1.
- Vitamin B6.
- Bioperine.
Stacking Dianabol with Testogen for best results.
Ask a doctor
Impotence or any other male sex related issues are not that much simple they are real deal because if left untreated you might end up with infertility.
It’s mandatory to consult a doctor if severe symptoms are present such as; erectile dysfunction.
For age depended lowering of testosterone you can start taking herbs or supplement which ever you like!
But, if you are not in your 40’s and having low testosterone symptoms you should contact your healthcare department as ASAP even before taking any natural product to make sure about the underlying cause of these symptoms.
In the end winding up the topic by saying follow the nature, nature has all the answers for our needs.
An example of it is TestoGen made of all natural herb extracts and highly effective as well.